Stay safe while having fun with these stand up paddle boarding safety tips!
You finally convinced yourself that this weekend is the time to head out and enjoy the great outdoors by stand up paddle boarding. But before you get on the water, there are a few safety measures you need to consider for a safe and fun outing.
Aside from having fun, it’s also important to ask if there is something you need to prepare before you paddle away from shore. You should also keep some safety precautions in mind while you’re actually out paddling.
No matter the activity, you have to be careful whenever you do something new. So to make it easier for you, we’ve listed down tips on what to do before and while you’re stand up paddle boarding.
SUP Safety Tips: Before you SUP
Check your equipment
You need to make sure that your equipment is in great condition before you leave home and before you stand up paddle board. If you’re using an inflatable SUP, you need to check if it’s pumped up to the recommended PSI (depending on the manufacturer). Your paddle should be prepared as well as your leash and your personal flotation device (PFD) to ensure your safety before you have fun.
Check the weather forecast
Before you even head out, it’s important to check the forecast for the day. The best weather for SUPing is a sunny day, so the sky will be clear and the water may be calm as well. You’ll most likely know if it’s the best time to SUP once you’re out of the house anyway, so if you feel like it’s not, it might be a good idea to reschedule.
Prepare yourself and whoever you're going with
Dress as if you’re ready to jump in the water. Wear clothes that are appropriate for the weather and the water temperature. Of course, you’ll have to anticipate that it’ll get wet while you are stand up paddle boarding, so wear something that’s suitable for this type of water activity.
Bring the essentials
You can’t stand up paddle board without these essentials! Read on and make sure you have these in your kit.
- Stand up paddle board
- Paddle
- Personal flotation device (PFD)
- SUP leash
- Safety whistle
- Waterproof flashlight
- Sun protection
- Snacks and drinks
- First aid kit
- Quick release belt (for river SUPing)
Going on a longer paddle boarding trip? Our ultimate SUP Trip Checklist ensures you won’t forget any essentials before you step out the door!
SUP Safety Tips: While you SUP
Wear a PFD
The most vital thing to have while you stand up paddle board is your personal flotation device or PFD. You may be a great swimmer but we highly recommend that you do not disregard this basic safety item when paddling out. PFDs will keep you afloat in case you fall off of your paddle board so you can focus on having fun without worrying about what will happen if you fall in the water.
Wear a SUP leash
SUP leashes prevent you from becoming separated from your paddle board. This can happen any time, especially when you’re still learning to SUP so it’s important that you wear one to prevent this from happening.
SUP with a partner
Stand up paddle boarding with a partner not only makes this activity more fun — you’ll also be relieved to know that someone has your back in case of accidents or emergencies. If you’re out with your kids, you can be their partner. SUPing can also be a great activity to teach your kids how important teamwork is. They’ll learn how to look out for each other while you’re guiding them along the way.
Stay calm but be attentive
You may find yourself nervous or scared on your first time stand up paddle boarding — and that’s totally normal! However, staying calm or at least trying to stay calm actually helps with the nerves. As long as you have your necessities with you, you shouldn’t worry about anything. It wouldn’t hurt to be attentive, though, especially if you’re new to this type of water sport. Familiarise yourself with your surroundings. Don’t forget to breathe, relax and enjoy every second of it.
Have fun
Well look at that, you have everything ready and you’re equipped to jump on your board and start paddling. Now that you know what to do before and while you are stand up paddle boarding, the last thing you need to make sure you do is to have fun. After all, isn’t that one of the main reasons why you want to do this sport? So as long as you follow basic safety precautions, you’re free to let all your worries out of the way and enjoy the freedom and relaxation SUPing can give you.
Final thoughts
Stand up paddle boarding is such a fun and exciting sport but your safety should be your utmost priority. You can stay safe while having fun. You don’t need to sacrifice one to truly enjoy this water activity. So we highly encourage you to use this article as your guide and make sure to apply our SUP safety tips before and while you’re trying out this sport. And don’t forget to share it with your family and friends as well, so they know what to do when it’s their turn to enjoy SUPing!
Want your own SUP this summer? Check out our inflatable stand up paddle boards at Kahuna. Our paddle boards are made with the highest-quality materials to ensure your satisfaction and safety. We also offer free Australia-wide shipping! Grab this great deal and contact our friendly team so you can get yours today!
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